AI home workouts · Android

Your phone, now a personal trainer

Prop your phone up and train. Pose Fit counts every rep, scores your form and talks you through each move out loud. No equipment, no wearables, and your video never leaves your phone.

Free plan included. Built for beginners, sore knees and busy days.

33 points tracked on the phone
0squats
How it works

Set it up once. Then just move.

Every session follows the same calm routine, so you spend your time training, not fiddling with the app.

1

Watch the move

A short demo plays twice while your coach reads the three things that matter, then shrinks to the corner.

2

Place your phone

Lean it on a wall or a tripod at hip height. The motion sensors wait until it's steady and upright.

3

Step into the outline

Once your whole body is in view you'll hear "You've been detected, let's start", then 3-2-1.

4

Every rep counted

Big rep count, live form score and one cue at a time: "sit deeper", "knees up", "arms all the way".

5

Only real reps

Half reps, wobbles and double counts are filtered out, so the number on screen is the number you did.

6

A plan that adapts

A 5-rep movement check sets your level. Plans respect injuries and swap in knee-friendly moves.

Inside the app

Designed to feel like a coach, not a form

Pick your coach screen
Pick a coach who talks you through it
A personal plan
A plan built around you, with the reasons
Place your phone screen
Phone placement, guided by the sensors
Body scan outline and countdown
Step into the scan, then 3-2-1
Today screen
Today's session, one tap away
Four voices, one standard

Choose who's in your corner

Each coach has their own voice and style. Turn on Sergeant mode for short, loud, no-excuses cues.

MarcusCalm and precise
RheaBright and upbeat
DevFriendly and steady
MayaGentle and encouraging
Privacy by design

The camera never leaves your phone

Pose tracking runs entirely on your device. We never record, upload or store your video or photos.

  • Only workout results (reps, time, form scores) sync to your account.
  • The AI coach reads those numbers, never images.
  • Health Connect access is optional, per data type, and can be revoked any time.
  • Delete your account and all its data from the app or on the web.
  • Read the full privacy policy.
Questions

Good to know

What do I need?

An Android phone, about 2 × 2 metres of floor, and somewhere to lean the phone (a wall, a shelf or a tripod). No equipment.

Does it work offline?

Yes. Tracking and counting run on the phone. Your sessions sync when you're back online. The AI coach review needs a connection.

Is it suitable for beginners or bad knees?

Yes. The movement check sets a gentle starting level and you can mark knee pain or injuries so plans use low-impact swaps. Pose Fit is not medical advice; check with a doctor if you have a condition.

How accurate is the rep counting?

Each rep must go from a rest position to a real peak and back, and fast double counts or glitchy frames are discarded. Good light and your whole body in view give the best results.

What does it cost?

There is a free plan. New accounts get free AI coach credits for written session reviews.

Launching soon on Google Play

We're in closed testing and tuning accuracy with real workouts.